Digital Hygiene is a foundational module designed to equip individuals with essential internet safety skills and good online practices. Offered as a standalone session or as part of a broader digital literacy programme, it covers the basics of staying secure, private, and mentally well online. This module lays the groundwork for navigating digital spaces safely—whether for professionals, young people, or the general public.
Teaching Session 1 hour
Our Digital Literacy module offers a comprehensive, full-day training designed to build deeper awareness, critical thinking, and practical skills for navigating the digital world. While our Digital Hygiene session provides an essential one-hour introduction to staying safe and secure online, Digital Literacy goes further—offering participants a broad and nuanced understanding of the digital environment we live and work in.
This full-day programme covers:
- The architecture of online platforms and how they shape behaviour
- Algorithmic influence, echo chambers, and misinformation
- Online identity, disinhibition, and the psychology of digital interaction
- Privacy, data protection, and digital footprints
- Mental health and wellbeing in connected spaces
- Strategies for safe, ethical, and informed engagement with digital tools
Whether you’re a professional, educator, clinician, or community leader, this module equips you with the critical knowledge and practical skills to operate confidently and responsibly in a digital-first world. It can be delivered in-person or virtually, and is suitable for both individual and organisational training.
Teaching Session 7 hours
Get in Touch
If you’d like to book a session, discuss availability or pricing, or simply find out more, feel free to get in touch.
📧 You can email:
damonparsons@nhs.net
enquiry@cear.uk
Alternatively, you can use the contact form below, and we’ll get back to you as soon as possible.